Do you sit at your desk all day? Shoulder pain? Back pain? Fatigue?
Or maybe you just want to sit easier and safeguard yourself against future back, neck and shoulder problems? This is for you! [su_animate type=”pulse” duration=”3″]
Learn easy movements for sitting with less effort and protect your back at the same time.
[/su_animate] [su_animate type=”pulse” duration=”2″ delay=”2″]
Just 1 minute per hour may be enough to allieviate tensions, sit easier and perform better.
[/su_animate]
Learn how to sit without holding yourself upright, how to organize you body so that you are supported by the innate support system of your connective tissue.